318 E. Main Street, Middletown, DE 19709
(302) 285-1010

Middletown Martial Arts

Get Fit. Be Strong. Feel Empowered.

The 5 Unexpected, Life-Altering
Effects of Martial Arts.

Hi there and welcome,

We’re so happy to share our passion for martial arts and fitness with you! You may know us as the insanely cool Martial Arts center in Middletown, but we wanted to give you more than that. So we created a a safe and inspiring place for fitness-minded folks like you to train at... where you can meet other like-minded people, make friends and have fun! 

Imagine a place where you can feel comfortable knowing that the training is tailored to meet your needs. An environment where you don’t have to wait to use sweaty gym equipment or feel like you’re competing with others. A center that enables you to get in amazing shape, release tension, and have a blast while learning powerful self-defense moves. 

Well, that’s us! We understand your need to be SUPPORTED, to get fit and feel safe on your terms. 

Whether you want to shed some extra weight, feel empowered with martial arts or simply try something new and FUN, this program is perfect for adults at any age and fitness level. Especially beginners!

You’ll feel amazing and we’re excited to be part of your life-changing martial arts journey. Below are a few additional ways your life is about to get awesome with us… 

Boost In Confidence

Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!

Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!

Full On Focus

Martial Arts is so much fun! You’ll learn all kinds of new skills and techniques like strategic punching and kicking, defensive moves, and cardio drills. When you learn a new skill, you have to really focus and listen carefully to what the instructor is saying, then perform what he taught you.

What’s cool is that this strong concentration naturally pours into other areas of your life as you develop laser like focus. It’s one of the most amazing side-effects of Martial Arts - many call it getting in the zone, unlocking your untapped potential, or peak performance.

Call it whatever you want, but one thing is spot-on - you’ll learn how to focus your mind and perform tasks you once thought were impossible.

Physical Fitness

Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Community

We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

You'll Have FUN!

Working out and fun? Yup! Our classes are a blast! Martial arts is a way of life for us and we want you to have a good life too. We work hard but we play hard too. 

Did you know that the average adult only laughs about 20 times per day? Our classes strive to make you above average in every way - and that includes your mental well-being.

Laughing and smiles are part of every class as well as high fives and TONS of support.